Start your new year on a healthy note with Lawrence Biscontini?s heart-pumping, full-length 15-minute cardio workout. Leave the exercise equipment behind, clear some space and start burning fat while improving your balance. Plus, group fitness instructors can download the choreography and music playlist. www.acefitness.org
Source: http://aerobic-fitness.vrg-healthfitness.com/2012/08/27/watch-get-moving-15-minute-cardio-workout/
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